My Read Bookshelf!

Anum's bookshelf: read

Warrior of the Light
Me Before You
Then Came You
Beauty and the Billionaire
The Governess Affair
Think Like a Freak
The 5 Essential People Skills: How to Assert Yourself, Listen to Others, and Resolve Conflicts
Bossypants
On the Plus Side
Yes, You Can!: 1,200 Inspiring Ideas for Work, Home, and Happiness
Reflections Of A Man
Get the Life You Want
The Firm
Confessions of an Economic Hit Man
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
The Face
1984
Velocity
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science


Anum's favorite books »

Friday, 23 September 2016

Dead by Sunset Ann Rule (A Review)



In this book, Ann Rule, Queen of true crime, smoothly laid a detailed account of a mysterious crime put to justice after several years of its perpetration. Brad Cunningham was a man of charismatic persona: a well chiseled face with striking features, a body oozing masculinity, a sweet talking mouth and a sharp intellect. He was a flawless achiever both academically and professionally, the most sought-after man among ladies around him and often regarded as a catch of a lifetime. His magnetism attracted many brilliant women into his life. Since early adolescence, he started exhibiting chauvinistic characteristics which matured into cemented misogyny. He had two contrasting sides to his personality. An amicable, sophisticated, ethical, loving and delightfully pleasing side for public display and used as a bait to lure his preys, while the private self was exponentially disgusting and intensely blood-curdling. As the story unfolds one would find him as a malignant narcissist, who never missed an opportunity to demean his women and shatter their self-esteem into pieces. A manipulator who was best at projecting and a stalking predator. To one's much horror, he was also a sadist who enjoyed pain and suffering of others. A psychopath with personality disorder and a complete control freak who intimidated people to follow his lead. In late 1986, he bludgeoned his fourth wife to death and staged his horrendous crime as an accident and was getting away with as innocent until proven guilty. But with the meticulous efforts of lawyers and other law enforcement officials he was convicted and finally served lifelong incarceration.
The book was a little drag but riveting from beginning to end. And after reading about Brad's personality it is befitting to say that 'appearances are deceptive' and 'looks do kill.'

A Short Review of the Book "The Brain That Changes Itself"




I loved this one for several reasons which I want other readers to explore. Best book to understand the basics of Brain Science.

The book is about plasticity of the brain, which in yesteryears believed to be fixed and unchanging. The book accumulated various stories from laboratories and personal triumphs to support its point and which are really convincing. For example, how a blind man has other heightened senses, the reason for that is other cortices for reception are using visual cortex now and hence sharpened responses. At the micro level there was a huge shift in brain chemistry as millions of new neuronal connections were made. There are numerous experiments conducted on animals, mentioned in detail in the book, which unveil the magical powers of brain in changing itself and adapt to almost anything. The fascinating stories of stroke victims with zero mobility recovered and started living a normal life; and that of mentally impaired people with verbal and processing difficulties improved tenfold and other shocking stories in the same vein will render you speechless. The book tells you how to break free from old habits by giving a comprehensive insight into competitive plasticity which surrounds two themes: “neurons that fire together wire together” and “use it or lose it.” One thing which is astonishing for people like me, raised in the book is that we are not the product of our genes; what is coded in our DNA has much to do with our choice. Our behavior and social aspects can alter our gene. Later, the book proffered amazing techniques to sharpen mental faculties and how to combat Dementia and Alzheimer-degenerative mental diseases- affecting staggering number of old people today. Maybe you will find this book a bit exaggeration at some places but the information it imparts is worth knowing and implementing.